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Student Support: Wellbeing and your Library

Resources on Wellbeing

The Library has a large number of books on health and wellbeing, a few selected titles are listed below, many more are available. You can also find helpful links to web resources on this page. Do remember to ask staff if you need any assistance finding resources or if you would like information about support available to you.

Wellbeing: websites

If you or a friend need general advice without having to speak to someone else, these websites might be useful as a starting point:

  • Student Minds
    Student mental health charity
  • MIND - Managing stress
    MIND have put together tips and guides to help you cope with everyday things like money, work, university and more
  • Anxiety – Moodjuice
    NHS Scotland self-help guide for managing anxiety  
  • Depression - Moodjuice
    NHS Scotland self-help guide for managing depression 
  • NHS Moodzone
    NHS England Moodzone offers practical advice, interactive tools, videos and audio guides to help you feel mentally and emotionally better

Do remember that Student Services are available to support you.

Book suggestion for the Library?

Do you have a book suggestion for the Library? Let us know.

Lady with book