This guide will help you to discover books and other resources to support your mental health and wellbeing. Use the tabs above to find further information and useful resources.
Sleep: the myth of 8 hours, the power of naps... and the new plan to recharge your body and mind
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HSU Student Services offer a range of services to provide you with advice, guidance and support to help you make the most of your time at university.
Student Support Service - helping hand
Provides all HSU students with free, confidential and immediate help and support, in managing whatever issues you are facing.
Unlimited access to a telephone helpline/WhatsApp/SMS or Live Chat. Available 24/7, 365 days a year:
Call them on:
UK freephone: 0800 031 8227
International: 00353 1 518 0277
WhatsApp/SMS: 07418 360 780
Sign up for an account using your university email address and the org code: Helping
Our Reading for Pleasure LibGuide contains details of our fiction, wellbeing and sports biography collections as well as information about the benefits of reading for pleasure.
